Health & Wellness Innovated
VOKE is the most time-efficient and effective health concierge service in London today.
Advanced diagnostics, hand-picked world leading practitioners, ultra-bespoke health and wellness plans, and your own dedicated concierge to curate and facilitate your plan for you, all whilst only requiring 2.7 hours of your time per week.
VOKE leads the way in business leader health, performance & longevity.
VOKE experience
VOKE clients are typically successful business leaders who are time-poor, stressed and that travel internationally. Given this context the below timeline is an example of what a VOKE client may experience.
Exploration Stage
Get in touch via the contact page and we will send you a comprehensive brochure of VOKE and its private health concierge offering.
Brochure emailed to you
Diagnostics Day
Week 1: Bespoke
A day dedicated to collecting your needed and chosen clinical health data, best understood as a comprehensive full body and brain check-up. Example components are; full body MRI scan, genetic testing, biomarker analysis.
Wellness Plan
End of week 1
At this stage your wellness plan will be created and prepared for further clinical information from your diagnostics day reports. We will now look to begin the implementation of your wellness plan at the beginning of the following week.
Social Events
As part of VOKE delivery
Business meetings, family events or friendly social occasions. We will have food choices ready for you ahead of time, including any protocols needed to help you recover as quickly as possible (if required). Note, there is a balance. We work with you and don’t expect your health and performance to be at the top of your list every day of the year.
Medical Appointments
As part of VOKE delivery
There may be a requirement for ongoing and follow-up consultations with medical professionals. We will organise and coordinate these for you, whilst ensuring the relevant practitioners are updated with your current wellness plan. This allows for the practitioner to adopt an all-encompassing viewpoint. They will also relay any appropriate information to your concierge so your wellness can be adjusted as needed.
Nutrition Procurement
As part of VOKE delivery
Appropriate nutrition and supplementation is a health cornerstone. We will ensure your food intake is coordinated ahead of time in a way you deem as suitable, be that through a bespoke meal prep service, private chef or other method. Your nutrition will be targeted specifically to the short-term goals we set during our first consultation, along with your food preferences, including cultural needs.
Consultation Stage
Week 0: 30 minutes
Here we discuss your specific goals and the timeframe needed to achieve them. We will also identify any obstacles and hurdles you may face. All necessary admin will be carried out in this consultation. This can be done online or in person.
Metabolic Testing Day
Week 1: 60 minutes
We meet at our state of the art facility to conduct neurological, osteopathic and other appropriate biometric tests such as mobility, VO2 max, force deck output, conditioning and nutritional analysis.
VOKE Delivery
Week2: Ongoing
This marks the beginning of your wellness plan. Here we will deliver physical training sessions and facilitate the appropriate therapies, treatments and consultations. Here is where begin to attain quantifiable health, longevity and performance results.
Ongoing Diagnostics
Data to keep your plan cutting edge
Each month, quarter, bi-annual and annual checkpoint we will conduct a range of assessments to ensure your health is being monitored, allowing us to keep your wellness plan as efficacious and efficient as possible.
International Travel
As part of VOKE delivery
As a VOKE client the concierge service continues. We will ensure you have your usual equipment waiting for you on the plane or in the hotel. This may include ensuring your room is at a certain story for elevation and capturing morning sun, your sweat rate in a new climate has been accounted for ensuring enough electrolytes are in place for adequate hydration and even making sure the bedding available has continuity form home.
Treatments & Therapies
As part of VOKE delivery
The frequency and type will be determined by the diagnostics carried out at the start of your journey with us. This may include cryotherapy, hyperbaric oxygen therapy, osteopathy or other treatment. We also acknowledge that some of our clients would like to receive aesthetic and cosmetic procedures. We will look to facilitate and advise on these where appropriate and always looking through the lens of health, longevity and performance.
Driver & Logistics
As part of VOKE delivery
If necessary we can facilitate a chauffeur or private driver for any length of time you desire. Further yet we can also facilitate private security operatives should you need. All drivers and security operatives are vetted for efficiency and efficacy just like our health and wellness practitioners.
Wellness Retreats
Your quarterly reset
Each quarter you will have the option to attend a VOKE wellness retreat. The goal is to enter a deep state of parasympathetic activity allowing for super-compensated recovery. The retreats are orchestrated for you to return home with optimised recovery and therefore physical and mental performance. You can expect guest speakers from industry experts, be that military commanders, business leaders or health thought leaders.
Convenient Locations
As part of VOKE delivery
Convenience and efficiency is a focus point at VOKE. This means we will determine a preferred location for your treatments, assessments and consultations. Some may be at home, the office or at the treatment centre. We will also coordinate this with your PA or management team for a streamlined calendar.
Monthly Reports
Organised and facilitated monthly
Each month we collate all of the relevant data for the past four weeks into a streamlined report. This allows you to have an in-depth report that shows you the results you have achieved in a quantifiable fashion. All data will be shown in relation to multiple goals, added longevity, biological age, metabolic health and other. You will also have a summary for each component for speed when needed. Finally alongside this you will have the option to book a 15-minute consultation to discuss your report.
Our Key Differentiators
Concierge Orientated
Single point of contact
We operate via a single point of contact service - Your coaching concierge. This means you have a single, trusted advisor you can contact, assured in the knowledge that your opinion, concerns and needs will be catered for with speed, convenience and efficiency.
Data Orientated
Statistics focussed
We operate via a single point of contact service - Your coaching concierge. This means you have a single, trusted advisor you can contact, assured in the knowledge that your opinion, concerns and needs will be catered for with speed, convenience and efficiency.
Collaboratively Minded
All encompassing service
We focus on quality collaborations between the world’s finest health and wellbeing practitioners. This ensures each component of the VOKE service is delivered at the highest level for efficacy and efficiency alongside the utmost privacy and confidentiality.
Time Efficient
Maximum ROI
We focus on quality collaborations between the world’s finest health and wellbeing practitioners. This ensures each component of the VOKE service is delivered at the highest level for efficacy and efficiency alongside the utmost privacy and confidentiality.
Key Health Markers We Progress
VO2 Max
Measures maximum oxygen consumption during exercise; indicates cardiovascular fitness and aerobic endurance. One unit improvement equates to 45 days of extra life expectancy.
CNS Status
Central Nervous System readiness and recovery; gauges fatigue and performance capacity. Sympathetic tone should be no more than 20% for optimal nervous system regulation and health.
Inbody Score
Evaluates body composition, including muscle, fat, and water; provides overall health and fitness assessment. Muscle gain and retention at 50% shows strong correlation toward anti-aging effects
Sleep Score
Assesses sleep quality and duration; impacts overall health, recovery, and daily performance. REM & deep sleep percentages of 20% + are shown to improve life expectancy by 15-20%.
Biomarker Range
Indicates levels of specific biological markers in the body; used to assess health and disease risk. Example: Reducing LDL cholesterol by 1 mmol/L can lower the risk of cardiovascular events by 22%.
Mobility Score
Evaluates range of motion and flexibility; indicates joint health and functional movement ability. High scores correlate with a 20% reduction in the risk of cognitive decline & 35% lowered risk of dementia.