Philosophy

The Most Efficient Solution

In order to optimise our health and performance, there are three key pillars that must be synergised. In this industry, these pillars are often covered by multiple different professions, not collaborating and clouded in jargon.

At VOKE, we break this dysfunctional model by becoming the convergence point for these pillars. Using quality collaboration, with the worlds finest practitioners, guided by a single point of contact coaching concierge.

Through this model we can provide the most streamlined, efficient and optimal level of service and results for our clients.

Improved cellular health results in more sustainable energy throughout your day to perform professionally, physically and of course, spend important quality time with your family.

Cellular health directly affects energy production, neurotransmitter reception, DNA damage and longevity. Optimising cellular health encompasses your cells' ability to grow, reproduce, create energy and repair. Healthy cells respond well to stress and can resist damage, which is vital for overall vitality and wellbeing.

Cellular health is also fundamental in maintaining a strong immune system and preventing diseases at a molecular level. At VOKE, data is collected upfront, so we have a clear picture of your current cellular standpoint. With this diagnostic data, we can then craft an accurate plan, including the relevant practitioners, therapies and treatments.

Cellular Health

Metabolic Health

Improving metabolic health can help you avoid premature age-related decline, physical ailments and regression in body composition, helping you look, live and feel better, for longer.

Metabolic disease is the leading cause of mortality in the UK. Improving this area of health is crucial for reducing the risk of diabetes, heart disease and hypertension, whilst regulating blood sugar, insulin function and a healthy body fat percentage.

This leads back to mechanical performance, including muscle and bone status, neurological function, postural integrity and cardiovascular/respiratory health. VOKE’s efficacy and efficiency is a result of our all-encompassing approach to physical training and nutrition, coupled with the relevant and cutting edge therapies and treatments.

Cognitive Wellness

Maintaining appropriate balance across all areas of cognition is crucial for managing and improving mood stability, productivity, professional performance, daily activities, social interactions and overall mental health and wellbeing.

Neurodegeneration, sleep quality and mental health are all areas of health in major decline. Couple this with a greater than ever desire to perform better and instil balance, this landscape can be a challenging one to navigate.

At VOKE, we appreciate the interconnectedness of mental health, nervous system state and cognitive wellness. With this holistic viewpoint, we can orchestrate your greatest level of cognitive wellbeing, allowing you to live and perform better, for longer.